Current Groups Being Offered
Anger Management Group
Anger is a natural human emotion, but when it is out of control, it can harm our physical health, as well as our emotional and psychological well-being. If your relationships, career, and daily living are being affected by anger, our Anger Management classes can help you to understand and regulate this intense and overwhelming emotion. Our Anger Management Psychoeducational Group offers a completion certificate to participants who attend all 12 weeks of the program. This course meets the requirement for court-mandated anger management classes and is open to everyone. Meets via Zoom for 12 weeks
Anxiety Skills Group
Anxiety is something we all experience and this group meets every 12 weeks over Zoom to provide group discussion around ways to assist with the feelings that cause us to be overwhelmed, anxious and nervous.
Interpersonal Skills Group
A weekly group to support adults cultivating evidence-based skills that are proven effective to reduce emotional distress and suffering, improve relationships, increase motivation, increase skillful decision-making, and create more balance. Meets via Zoom for 16 weeks.
Women’s Circle Carp Connect
This group provides a safe, comfortable space to explore and discuss all topics related to women and their community. This group for women is held in conjunction with our partner, Carp Connect over Zoom.
Other Groups Offered
In addition to the above noted groups, New Beginnings partners with local Santa Barbara community centers to provide English and Spanish Parenting Groups and offers groups specific for veterans and their needs.
To request more information about these groups, and/or to be considered as a partner in forging a new group, please contact our Life Skills Coordinator, Kristine Gore at 805-963-7777 ext. 145 or email email@example.com.
Interested in Joining a Group?
To become a group member, please contact Kaitlyn Barriere at 805-963-7777 ext. 206 or email firstname.lastname@example.org.